Christina Manian
MEnv, RDN · Medical reviewer
Christina Manian is a registered dietitian and freelance writer who has worked as a clinician in both hospital and outpatient settings for over a decade, treating thousands of patients. She holds a Master's degree in environmental studies focused on sustainable food systems and has contributed nutrition content to outlets including Oprah Daily, Well+Good, and Real Simple. Her work is guided by a mission to advance personal and planetary health through evidence-based, equitable nutrition education.
Pages reviewed by Christina Manian
- More energy, naturally ›
Reviewed July 3, 2026
- The best foods for energy ›
Reviewed July 3, 2026
- Energy without caffeine ›
Reviewed July 3, 2026
- Glow from within ›
Reviewed July 3, 2026
Medical review checks pages for factual accuracy against public-health sources at the date shown. It is not a consultation, a diagnosis, or medical advice for your situation — talk to your healthcare provider before changing your diet or supplements.