Christina Manian
MEnv, RDN · Registered Dietitian Nutritionist · Medical reviewer, Vitaminico
Christina Manian is a registered dietitian and freelance writer who has worked as a clinician in both hospital and outpatient settings for over a decade, treating thousands of patients. She holds a Master's degree in environmental studies focused on sustainable food systems and has contributed nutrition content to outlets including Oprah Daily, Well+Good, and Real Simple. Her work is guided by a mission to advance personal and planetary health through evidence-based, equitable nutrition education.
Pages reviewed by Christina Manian
- /foods/vitamin-c-foods ›
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- /foods/folate-foods ›
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- The best foods for glowing skin ›
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- /vitamins/vitamin-d ›
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- /vitamins/vitamin-c ›
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- /vitamins/vitamin-a ›
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- /vitamins/vitamin-e ›
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- /vitamins/vitamin-k ›
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- /vitamins/vitamin-b12 ›
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- /vitamins/vitamin-b6 ›
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- /vitamins/folate ›
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- /foods/vitamin-d-foods ›
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- /foods/vitamin-b12-foods ›
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- More energy, naturally ›
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- The best foods for energy ›
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- Energy without caffeine ›
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- Glow from within ›
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Medical review checks pages for factual accuracy against public-health sources at the date shown. It is not a consultation, a diagnosis, or medical advice for your situation — talk to your healthcare provider before changing your diet or supplements.